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Summer Grilling Season-No Problem….Unless You have Digestive Sensitivities!

Digestive Tip of The Month- Our first summer holiday has come and gone. Memorial Day, too most of us, means […]

smtraphagen / April 24, 2013

If you are from the Western New York region then you should be familiar with Butterwood’s. Can’t remember? Let me

smtraphagen / April 17, 2013

Dear Bostonians……

smtraphagen / March 26, 2013

What do you do when you recieve unsolicited food “tips” while out to eat? Do you (A) smile politely and

smtraphagen / February 24, 2013

While to some, Ebenezer’s Ale House might have approval from Scrooge, with its 20 different micro beers on tap, pub style

smtraphagen / January 21, 2013

Executive chef Jeremy Gryzbowski has been serving up culture and class, seasoned with creativity, at the Old Orchard Inn on

smtraphagen / December 31, 2012

To all my followers…………… Thank you for continuing to follow my blogs. It means a great deal to me and

smtraphagen / November 30, 2012

We all enjoy the holiday season, and with good reason. The holidays bring out the best in us. Festivities, parties,

smtraphagen / November 30, 2012

Hello Everyone! I am trying to get nominated for a writers blog contest that ends in a few weeks. The

smtraphagen / November 8, 2012

It’s that time of year when the steely eyed mammoth’s of the corporate world make a frenzied dash toward the